LEG Day

About this class

Monday nights we focus on building back strength through personalized training sessions and group classes. Oli will be there to guide you through challenging exercises like the infamous Barbell Squat and Walking Lunges to help you reach the best anterior shape you can, plus our supportive community motivates and inspires each other to push beyond limits. Experience the power of Meta Fitness Studio and unleash the full potential of your pushing muscles and get the body the best it can be for the summer